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Environmentally Friendly Lifestyle Changes That Will Make Your Healthier

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People who buy environmentally-friendly items are happier than those who don’t, according to a study in Young Consumers. One theory behind this happiness is that going green makes you healthier. But just how does your health benefit from eco-friendly lifestyle changes?

Green household cleaning

If you’re anything like the average American, you’ll spend around six hours cleaning your home. It’s great that you want to live in a clean home, but if you’re using shop-bought cleaners, you could be doing more harm than good. They tend to contain volatile organic compounds (VOCs) which cause breathing issues, allergic reactions, and skin irritation. They’re bad for the environment too as they create ozone. It’s easy to make your own household cleaning products, which are safe for both humans and the environment. Basic ingredients needed include baking soda, vinegar, water, and lemon.

Get a dishwasher

Washing the dishes in hot water is bad for the environment and your skin. Water causes your skin to dry out as it removes the natural oils, leaving it cracked and sore. Washing up liquids also contain chemicals which can irritate the skin. Grist reports that in 10 years, hand-washers use almost twice as much water as people with a dishwasher. New models of dishwashers are usually more environmentally-friendly than old ones. They tend to use less water and electricity than older machines. You should also look for one with a good energy efficiency rating. This way, you’ll never have to worry about cracked, dried out hands again or using too much electricity.

Eat less meat

The Guardian reports that meat is the cause of 57% of all food production admissions. Eating more plant-based meals is better for the environment as it helps to reduce greenhouse gases and takes care of water and land. It’s also better for your health. A regular diet of red meat can cause cardiovascular disease, cancer, and type 2 diabetes. Red meat has also been linked to inflammation in the body which can cause problems such as dull skin. To stay as healthy and as green as possible, eat more fruit, vegetables, and animal-free protein and calcium sources, such as beans, soya, tofu, alternative milks, and chia seeds.

Ditch your car

Vehicles cause up to one-fifth of all greenhouse gases, according to Sciencing. Driving a car may also be causing you unexpected health problems. Research shows that drivers have more anxiety and stress than non-drivers. They’re also more likely to complain of chronic lower back pain and knee pain. Using public transport is far better for your health, plus you’re three times more likely to meet the government’s recommended weekly exercise guidelines. The environment benefits too when you take public transport as there are fewer vehicles on the road and less air pollution.

The world benefits when you make eco-friendly choices, but so do you. In no time at all, you’ll be happier and healthier by changing the way you clean, eat, and travel.

Safety Tips

7 Effective Ways to Protect Your Credit Card Information

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While credit cards are becoming popular rapidly, there is also a surge in credit card scams. According to the reports, In the last three months of 2019, credit card scams cost 19.7 crores, and the number of fraud cases was 6,117, which is pretty high!

Since online platforms are taking over, knowing and understanding that your information is always at risk is imperative. Especially when you are frequently using that information on different online platforms, there are high chances of them being stolen. There are chances of extreme monetary loss due to these kinds of scams.

Here are seven ways to protect your card information!

1. Do not share your credit card information with anyone

A credit card contains a unique number, the cardholder’s name, the expiry date, and a CVV. This information is required to complete a transaction using the best credit card in India. Do not share these details, especially CVV, with anyone. This is one of the basic yet essential steps of keeping your card safe.

2. Do not click on unauthorised website links or any other suspicious links

Receiving random links on social media sites has become a common occurrence recently. These links are clickbait to lure people into falling for the scammers. Generally, these links have catchy captions that grab attention quickly, and you might click on them out of curiosity. They allow scammers to access your information without your knowledge and commit scams. Also, many random websites ask for debit card or credit card information to access them, and scammers can easily steal your information. Remember not to share any card information on these sites.

3. Do not share any OTP with anyone

A One-Time Password, also known as an OTP, is a secret pin that comes to your registered mobile number after you put the information on any website for the transaction. This pin is required to complete any transaction, so if you received an OTP you have not requested, do not share that with anyone. There are many instances where the scammers ask for OTP over call, do not be gullible and share such information with them. Generally, scammers cannot process any transaction without an OTP.

4. Create Pins that are hard to crack

Do not create pins that are easy to guess. Use at least one capital letter, small letter, number, and special character. Do not use similar pins for all cards. Also, avoid using special dates like birthdays as your pin, which are easy to guess. This will help you to stay safe.

5. Keep changing your PIN frequently

Your pin is the simple and best way to secure your card. ATM PIN is a secret number that only you should know. No one can access your card without that pin, so keep changing your pin at least once a month to stay safe. Keeping the same pin for a long time can risk your privacy.

6. Identify Secured networks before making a payment

One way of identifying a secured network is that the website starts with “HTTPS” instead of “HTTP.” This “s” in “HTTPS” signifies security. Also, the URL section will show as locked, and a little locked sign will appear at the beginning of the URL. This is one of the most common ways to identify a secured website.

Watch carefully before using your credit card on random websites. These websites are encrypted, so the data you enter remains protected through encryption and is hard to crack. Hackers can get your data for any monetary scam if the website is not encrypted.

7. Regularly check bank statements and update immediately in case of any dispute

Generally, we tend to ignore the statements sent by the banks. However, they are essential since they contain every little transaction detail. Check the bank statements carefully to notice if there is any suspicious transaction that happened that you are not aware of. The scammers can be clever, and these statements would be the best way to understand whether your credit card data is being used fraudulently.

In case of any dispute, contact the authorities immediately. Do not delay if you notice any discrepancy in your expenditure statement. Banks tend to help in such cases and reverse the payment.

Credit cards are convenient and easy for online transactions, and you must apply for the best credit cards in India as they would provide better support. However, stay alert and keep yourself updated about the scams.

You can easily avoid these by being slightly more careful.

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Sports

How to Choose the Right Sports Betting App for You

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Are you wanting to get involved in sports betting? These days the first place someone might go to start betting would be online or even with a betting app. Getting involved is very simple, but of course, with so much choice can often come hard decisions. You could spend hours scrolling through google and the app store for different options but how do you actually know which one is the right one? If you need a bit of help, researching is the best place to start. This article will help you choose the sports betting app which is right for you.

Ask Around

If you have some friends or family members that are interested in sports betting, then you should be sure to ask them the different apps that they use. These recommendations will mean a lot as you are getting them from a reliable source. Not only that but if you log on to the app and you struggle with knowing exactly what it is you need to do in order to browse and place bets, you know who you can turn to and ask for more information.

Read Reviews

If you don’t have any friends or family that use sports betting apps then the next best option is to have a look at the different reviews that are being left by people online. People online will tend to say exactly what they think and as such, you know if there are negative opinions of apps then you will find them. Not only this but you can see specifically what a certain person doesn’t like about an app and assess whether or not this would be a deal breaker for you.

Be Sure the Site Offers What You Want

When it comes to looking at different websites, you should be sure that you have a clear image of what you want in your head, making it a lot more straightforward for you to work out whether or not the site you’re considering is right for you. This means if you want a sports betting site with good offers then look out for sites with free sports picks, if you want to place bets on more unusual sports then head over to a bookmakers, all of this is going to make it a lot more straightforward for you to decide how to move forward.

Do a Trial Run

You aren’t committed to whatever app you decide to use so why not give it a week for a trial run? In doing this, you can work out whether or not the app is right for you or whether you think it would be best to try out something different.

Conclusion

If you are considering getting into the world of sports betting, then you might currently find yourself a bit overwhelmed with choosing the website that is right for you. This is totally normal and as such, if you want some help with making the right decision then be sure to refer to the above.

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Sports

Are You Interested in What the Sports Industry Has to Offer?

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Sports are one of the most important things in the world. Love for sports connects people and doing sports is extremely beneficial for your mental and physical health. It offers many different things that can be used in many ways.

The sports industry offers many things for people. It can be great for entertainment but also for work. This article will take a deep dive into how people can use NFL Week 3 odds and many other possibilities. You might even be surprised when you see how many opportunities there are.

A wide range of sports offer entertainment for absolutely anyone

If you have read any sports news online, you must have noticed that there are many different sports out there. Some sports have been played for centuries, whereas others are only a couple years old. This means that there are entertaining possibilities for absolutely anyone.

Regardless of what type of sport you are interested in, there are some options for you. This is why watching sports has become very popular amongst all kinds of people. The love for a specific sport can connect different people together, and many people have found great friends and even partners through their love for sports.

Who didn’t dream of becoming a star athlete?

Star athletes are incredibly famous all around the world. This makes sense because they have done a lot of work to gain their spot. Most of us have had our favorite star athletes even when we were very young. Furthermore, most people even dreamed of becoming star athletes when they were just kids.

Unfortunately, most people don’t become star athletes. It requires a great amount of work but also a bit of luck. Still, this doesn’t mean that you should have fun doing sports.

Doing sports is incredibly good for your mental and physical health. Since there are many options you can do, there must be a sport that will be fun for you to do. Nowadays starting a sport is also relatively easy. You can find teams and other people interested in the sport through the internet, so it will be very easy for you to begin.

Do you have a completely new idea?

Sure watching and doing sports are already great possibilities that the sports industry offers. These are not the only options, but there are many business opportunities as well. For example, if you have a completely new idea that you have never seen or heard about before, you can think about starting a start-up.

If you are dreaming of having your own start-up, you can learn about financing possibilities for start-ups. You can even find some opportunities that are only available for sports businesses. Therefore you have more options than in many other industries.

Sports stores can sell many things

Starting a start-up is not the only possibility there is if you are interested in starting a sports business. As you certainly must know, there are many retail stores that sell something sports-related.

Some of the most popular sports retailers sell either merch or equipment or both. If you are interested in starting your own sports retailer, you can start it small by selling products online. You can even start with your own selection if you have something you can sell. Then your company can slowly grow bigger with time.

Do you have a lot of knowledge about sports?

Last but not least regarding business opportunities in the sports industry there are different informative websites. For running a website like this, you only need information. There are many options such as bet tips sites, news sites, and other informative web pages.

Obviously, if you are interested in starting a site like this, you need to know for sure that your information is valid and usable. Then you can start your site. You can make some profit through the site by using marketing, which is nowadays a very common way to make a profit. This way, you don’t need to even ask your visitors to pay anything, and you can provide free information for them.

The sports industry offers possibilities for both work and fun

All in all, it’s fantastic that there are so many different possibilities in the sports industry. It can be used in so many different ways, that you can be sure that there is a great opportunity also for you.

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